Preparing for your best year at school

How is your mood?

Photo courtesy of Ben White/Unsplash There are few variables that can upend your college performance more profoundly than a mood disorder, particularly anxiety or depression.  Studies have shown that 40-50% of college and university students suffer moderate depression, and about as many are on some kind of anti-depressant as of 2010.  And the 2020 pandemic …

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Is your lifestyle affecting your grades?

Your ability to focus on your work, prioritize your studies, and make time for your reading and assignments is a major component of academic success in your post-secondary years.  And your day-to-day lifestyle choices will likely bear heavily on these needs.  Here are a few quick thoughts on your lifestyle choices. Are you a party …

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College before university? Five reasons why.

Photo courtesy of Holger Dieterich/freeimages.com “So, what do you want to be when you grow up?” You’ve probably heard this question more than a few times over your childhood, and perhaps even tried answering it a few different ways (astronaut, nurse, pro athlete, anyone?), and all the while not being held to your conviction.  And yet, …

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Drop your high school attitude!

Photo courtesy of Sarah Brown/Unsplash So, what kind of a student were you in high school? What peer group did you most identify and hang out with? Where you part of the Good, the Bad, or the Ugly? Perhaps you were one of those nerdy types who actually did well in school.  If so, you …

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College Maturity: Are you Ready?

Photo courtesy of Jorge Fernandez Salas/Unsplash “I always wanted to be somebody, but now I realize I should have been more specific.” Lily Tomlin’s quote is a good reminder of why some people never succeed at college or university–a lack of focus.  It is hard to start down any road without having at least some …

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